Online across ga, FL + nj
Therapy for adults
Experience profound transformation by blending your emotional and soulful self to integrate all of you into your next chapter.
When things feel dark
You are not alone
When struggling with depths, it can feel like you’re the only one going through this. And when traditional talk-only therapy isn’t working– the fog feels like it’s here to stay.
Your capacity to hold conflict, stress, and relationships is dwindling. Despite all the introspection and introspection you feel like you have.
Maybe I’m too sensitive for the world.
I don’t believe that. You’ve been existing in a world that never taught you how to feel without succumbing to the flood of everything you’re capable of feeling.
In our work together, we will focus on:
Profound Transformation
A deeper understanding of self catalyzes the journey forward, never stopping at just more insight.
Fulfilling Relationships
A healthier way of relating makes way for your best relationships to bloom. Break free from cycles that have always written the rules with people you care about most.
Increasing Capacity
You’re always one thing away from spiraling. Rewire the storm of emotion and act in a way that gives you full agency to be who you want to be.
Spiritual Alignment
By combining the clinical and the sacred, you can become the mystic in your life– bringing your mind, body, and spirit into the most aligned version of you.
Generational Healing
The ripple effect of healing blesses you, your family, and your community– but also the generations to follow. Create the dynamics you wish your bloodline always had.
What We Can Heal Together
Relational Wounds
Connection feeds our core. Form healthier attachments and form relationships that bring you closer to other and who you are.
Big Transitions
Change is scary. Especially when change comes with big feelings. Increase your emotional capacity to hold more and shape this new chapter with full agency.
Grief and Loss
The void. The emptiness. The all-consuming. When grief takes over, it can be hard to integrate the loss, tend to your relationships, and shape this new life.
Self-Esteem
You are worthy and deserving of all you desire, but life is tough when you don’t see that. Heal the wounds that fiercely whisper not enough and express yourself fully.
Anxiety
The loops that won’t stop, making you question everything. By finding out where you get hijacked and changing the response– we’ll strip it of its power.
Spiritual Growth
As a guide, I help you dive into your intuition and uncover what’s true for you. This way, you can integrate your beliefs with your being.
The Method
Combining talk therapy with somatic practices, I believe in weaving together the mind, body, and spirit.
Speaking to process in the mind. Brainspotting to move into the body. Spirituality to ensure your soul releases its wounds and nourishes itself in the process.
When the unconscious becomes conscious, you can go into each layer and rewrite your story.
Imagine what could be possible if you felt fulfilled by and connected with your meaning and purpose for being on this planet.
Individual 50 minute sessions are $225
The Investment
*there is a 4-week minimum for therapy, but we encourage you to be able to financially commit to 6 months so we can go deeper and profoundly heal what is blocking you