Your Relationships
Even though you crave closeness, you feel disconnected in your relationships. It doesn’t matter how many people are around, that sense of emptiness follows as you don’t feel understood.
Grief and Loss
It feels like no one gets it. Life has moved on, but you’re still carrying the weight of grief. The worst part is no one understands the depth of the pain you’re going through, so you hide it– fearing that it’s too much.
Spirituality
That deep longing to explore this part of you, but something is holding you back. The fear of change, the wound of part religion, and the loneliness of walking a new path alone. We can find and overcome these barriers to bring deeper fulfillment.
You dream of becoming a seeker to alchemize change and integrate your mind, body, and spirit into all that you are.
In this world, where everyone is expected to have it handled– you find yourself feeling lonely. Lonely in your experiences, grief, and beliefs. You may feel ruled by your emotions and stagnant despite having insight into who you are.
Where somatic, in-the-body, practices, spirituality, and therapy come together to increase your capacity to live authentically
INTENSIVES
KORE HEALING
Trauma lives in the spirit. Move into the body and unlock what lives deep in the spirit. Find what hijacks your peace, lessen its power, and make lasting change.
INTENSIVES:
Shift the stuck
THERAPY
KORE HEALING
Tap into your intuition to process and integrate grief, relationship wounds, attachment fears, and spiritual hurt.
THERAPY:
CREATE NEW RESPONSES
YOUR PATHS
Trauma lives in the body. We cannot out-think it. We have to go where it lives. Find how it's activated. And create a safe space where the body can release it.
With clinical training in one hand and a spiritual lens to tap into the somatic nature of trauma– I guide my clients to process the complex, uncover the root of why they do what they do, and live in alignment with who they are at their core.
My style is a fusion of gentle confrontation and following your lead. I’m here to challenge you, but guide your powerful insights as you use them to create the changes you’ve always wanted to make.
I specialize in grief, relational trauma, and spirituality, and have additional training in Brainspotting. I believe in the power of talk therapy but also its limits, weaving together multiple modalities to help you heal and pursue a life that feels right for you.
