You can’t seem to feel like you’re stagnant. Even if you’re in talk therapy.
You’re struggling to move from deep insight to radical action. You don’t feel resilient when a life stressor knocks your healing back a few steps.
You’re unable to attract, hold, or nurture healthy and fulfilling relationships. You’re at the point where your body is begging you to listen.
To move past the mind and weave together all of the pieces.
You can’t outthink a visceral response.
Healing in only the mind is impossible when trauma lives in the spirit.
When you hit a wall and feel like you’re not making progress– it’s time to drop into the body to cleanse the soul of all that’s happened to you.
Through brainspotting and somatic practices, we go deeper than talk therapy, processing the memory at its root and lessening the pain of reactivation.
Those who have pursued healing modalities before, but are specifically ready to dive into trauma
Those with a busy schedule who want to do this inner work without committing to the long term nature of therapy
Those who want to deepen the work they’re doing in talk therapy with a focused-session on getting to the root of where trauma lives