With hyper-focused intensives that get you out of your head and into your spirit 

When you hit a wall.
Hit your breakthrough.


in=person intensives available in ny & ga

available in ga & ny

in-person intensives

Wounding lives in the spirit. Venture deeply to uncover and shift them. 

You can’t seem to feel like you’re stagnant. Even if you’re in talk therapy. 

You’re struggling to move from deep insight to radical action. You don’t feel resilient when a life stressor knocks your healing back a few steps. 

You’re unable to attract, hold, or nurture healthy and fulfilling relationships. You’re at the point where your body is begging you to listen. 

To move past the mind and weave together all of the pieces. 

You can’t outthink a visceral response. 

No matter what 

Healing in only the mind is impossible when trauma lives in the spirit. 

The body holds what is unconscious. That’s why pairing body-based modalities with neuroscience is the way to connect your mind and body, bringing the hidden into the conscious. Integrate what’s happened to you. Don’t shy away. Find meaning and use that insight to transform your life through action. 

A move beyond therapy.

When you hit a wall and feel like you’re not making progress– it’s time to drop into the body to cleanse the soul of all that’s happened to you. 

Through brainspotting and somatic practices, we go deeper than talk therapy, processing the memory at its root and lessening the pain of reactivation. 

THE INTENSIVE

Intensives are ideal for: 

Those who have pursued healing modalities before, but are specifically ready to dive into trauma 

Those with a busy schedule who want to do this inner work without committing to the long term nature of therapy 

Those who want to deepen the work they’re doing in talk therapy with a focused-session on getting to the root of where trauma lives 

investment: $1755 

The 90-Minute Pre-Intensive Intake Call

The 6-Hour Somatic-Focused Intensive Session

 A 50-Minute Integration to Bring the Body into the Conscious

included in each intensive is:

BOOK YOUR INTENSIVE